Hiking sticks alpenstock telescoping anti shock trekking pole aluminium hiking pole adjustable

1.Adjust the bottom belt of the wrist strap.

2.Pull the upside wrist strap,continue to adjust the length.

3.Press the lock to fix the length of wrist band.

4.Repeat step 1-3 till the strap first properly.

Open quick lock tab and adjust the pole to desired height.

Turn tightening screw clockwise properly.

Close the quick lock tab.
Quick lock tab should be difficult to close when properly tightened.

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